{"id":3089,"date":"2023-04-10T17:32:55","date_gmt":"2023-04-10T16:32:55","guid":{"rendered":"http:\/\/www.randos-de-saint-math.fr\/?p=3089"},"modified":"2023-04-10T17:32:55","modified_gmt":"2023-04-10T16:32:55","slug":"reco-25-km-vtt","status":"publish","type":"post","link":"https:\/\/randos-de-saint-math.fr\/?p=3089","title":{"rendered":"Reco VTT"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sortie des RDSM pour pr\u00e9parer les trac\u00e9s ce matin. Jolis parcours nature en bord de Loire et quelques c\u00f4tes raides pour r\u00e9chauffer les cuisses.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3076\" src=\"http:\/\/www.randos-de-saint-math.fr\/wp-content\/uploads\/2023\/04\/6525C8DA-88B1-4207-B6BF-3536DA6526A0-1024x768.jpeg\" alt=\"\" class=\"wp-image-3076\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3077\" src=\"http:\/\/www.randos-de-saint-math.fr\/wp-content\/uploads\/2023\/04\/AB7221D4-2865-4E54-A741-2EDDB4AC5BAA-1024x768.jpeg\" alt=\"\" class=\"wp-image-3077\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3078\" src=\"http:\/\/www.randos-de-saint-math.fr\/wp-content\/uploads\/2023\/04\/E9A69304-83AE-45A6-92E5-95BAFA2BA3CB-1024x768.jpeg\" alt=\"\" class=\"wp-image-3078\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3080\" src=\"http:\/\/www.randos-de-saint-math.fr\/wp-content\/uploads\/2023\/04\/CD3F8704-B1B7-4D83-A5C0-000DF7CF0A7D-1024x768.jpeg\" alt=\"\" class=\"wp-image-3080\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3079\" src=\"http:\/\/www.randos-de-saint-math.fr\/wp-content\/uploads\/2023\/04\/020116A1-38C3-4558-9AC3-51DA1371EF56-1024x767.jpeg\" alt=\"\" class=\"wp-image-3079\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3082\" src=\"http:\/\/www.randos-de-saint-math.fr\/wp-content\/uploads\/2023\/04\/0069096C-6C7A-4225-A9EF-722464372760-768x1024.jpeg\" alt=\"\" class=\"wp-image-3082\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3083\" src=\"http:\/\/www.randos-de-saint-math.fr\/wp-content\/uploads\/2023\/04\/90F5B05C-A5AC-4390-954A-38B909BF6DF1-768x1024.jpeg\" alt=\"\" class=\"wp-image-3083\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3084\" src=\"http:\/\/www.randos-de-saint-math.fr\/wp-content\/uploads\/2023\/04\/4373CBB6-2FC7-41CE-B6F9-E5FA4C2DC3E4-1024x768.jpeg\" alt=\"\" class=\"wp-image-3084\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3085\" src=\"http:\/\/www.randos-de-saint-math.fr\/wp-content\/uploads\/2023\/04\/EFD8DB70-C520-4100-822A-50F8DF6D1C3D-1024x768.jpeg\" alt=\"\" class=\"wp-image-3085\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3086\" src=\"http:\/\/www.randos-de-saint-math.fr\/wp-content\/uploads\/2023\/04\/A3F3065F-D840-4967-A844-FA7C41226E74-1024x768.jpeg\" alt=\"\" class=\"wp-image-3086\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3087\" src=\"http:\/\/www.randos-de-saint-math.fr\/wp-content\/uploads\/2023\/04\/3D6709EB-E371-4BC3-A6BF-800A2BFD574C-1024x768.jpeg\" alt=\"\" class=\"wp-image-3087\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Sportivement, Les RDSM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sortie des RDSM pour pr\u00e9parer les trac\u00e9s ce matin. Jolis parcours nature en bord de Loire et quelques c\u00f4tes raides pour r\u00e9chauffer les cuisses. Sportivement, Les RDSM<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3089","post","type-post","status-publish","format-standard","hentry","category-actu"],"_links":{"self":[{"href":"https:\/\/randos-de-saint-math.fr\/index.php?rest_route=\/wp\/v2\/posts\/3089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/randos-de-saint-math.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/randos-de-saint-math.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/randos-de-saint-math.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/randos-de-saint-math.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3089"}],"version-history":[{"count":0,"href":"https:\/\/randos-de-saint-math.fr\/index.php?rest_route=\/wp\/v2\/posts\/3089\/revisions"}],"wp:attachment":[{"href":"https:\/\/randos-de-saint-math.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/randos-de-saint-math.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/randos-de-saint-math.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}